Fitness Club FAQs


We believe that if you move more than 35 miles away from the club, it is too far to drive to workout each day and we are happy to cancel your membership. We simply need proof of your new address along with a $50 cancellation fee. It’s that easy!
We have membership options from one month all the way up to 24 months.
Yes! We have 35-45 fitness classes per week & they are all included with any Fit Elements membership. This does exclude a few select premium classes, such as Silk Yoga and Surfset,
Yes! When you sign up for a membership, you receive a free Equipment Orientation. This is a 30-minute introduction with one of our experienced personal training staff where she will provide details on how to utilize all of the machines in our facility and answer any questions you may have. All of our memberships also come with 3 weeks of our Ladies That Lift program, a personal training session and several other amenities to ensure you start out on the right foot!
We have several membership pricing options. Please check out our memberships page (hyperlink) for details. Call us at (701) 356-5200 or swing by the Club – we would love to show you around & build a membership package that’s just right for YOU!
Yes! We accept and submit to all major health carriers.
We have many different personal training packages (hyperlink to training options) and offerings to both members and non-members. We have trainers that specialize in yoga, gravity, weight training, Surfset and everything in between.
Yes, we have an Infrared Sauna with Chromotherapy. An infrared sauna produces dry heat, does not use steam and relies fully on the heat from infrared heaters for overall effect. Therapeutic and wellness benefits include detoxification, relaxation, weight loss and more. Access to the sauna is included in membership and with each spa service.
As a non-member, a day pass is $15. This will allow you access to all of our amenities and fitness classes (excluding Gravity & Silk Yoga). Drop-ins are welcome!
Gravity classes are included in all of our membership options. To ensure that everyone has a machine, this is our only class that we ask you to sign-up for beforehand. Cancellations must be made at least 24 hours in advance & there is a $15 fee for no-shows or late cancellations. This allows members on the waiting list to be able to reserve that spot.
Gravity, Pound, Surfset and cycling classes need to be reserved in advance by calling the club or scheduling on the MINDBODY app. Other classes can be attended without pre-registering
We are a women’s fitness club. Men are not allowed past the front entrance to protect the privacy of our members. Men can stop in to purchase gift cards or to speak to front desk staff. We also allow men to partake in spa services on certain days of the week, though they never have access to the lockers rooms or other spaces exclusive to our female members.
Yes! You can freeze your membership for any reason up to 3 months. We simply require a 30 day notice for any freeze requests.
Our monthly class schedule can be found here You can also find all of our classes on the MINDBODY App.
We offer Reiki, Swedish, Deep Tissue, Prenatal, Cupping, and Hot Stone Massage in 30, 60 and 90 minute sessions. We also offer Ionic Foot Detox therapy.
Yes! All of our spa services valued at $75 or more are discounted $10 with club membership.
Yes! All of our spa services valued at $75 or more are $10 off.
We ask that you provide us with a 24-hour notice in the event you need to cancel or reschedule. This gives our service providers time to schedule another service in this gap time. Any cancellations or no-shows within that 24 hour time period will be charged 50% of their service fee.
We understand things happen that sometimes result in being behind schedule. The service providers will still finish at the scheduled time of your appointment to respect the clients scheduled after your appointment.
We ask that guests coming to our spa for the first time be here 15 minutes prior to your scheduled appointment to fill out paperwork and allow time to change into a robe. If you are wanting to use the sauna, you may come earlier to utilize this amenity as well.

First Workout - Free

You can easily try our services for free, and decide which workout is better for you. Just let us know what training you prefer.

Get Your First Workout On Us