RIDE – Ride from the shoreline to the hills in this journey that is designed to provide you with the optimum in fat burning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval workout. 60 min in the saddle.
*Limited space is available for these classes. Please register on Mind-Body or call to reserve your spot. These classes are free for members and $15 for non-members. You are able to sign up for classes up to four weeks in advance.
*No shows will be charged $15. You must cancel 24 hours before your scheduled class time. This will allow others on the waitlist the opportunity to participate in the class.
Download the Group Fitness Class Schedule
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