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How to use a towel to remove your stomach and straighten your back

Sagging belly will remove the towel! The Japanese body shaping method changes appearance in five minutes a day!

 

 

How to use a towel to remove your stomach and straighten your back

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Sagging belly will remove the towel. The Japanese body shaping method changes appearance in five minutes a day.

This simple technique was developed by Japanese experts about ten years ago. It allows you to return the skeleton to its natural position and change the shape of the body, making the waist thinner and the back more even Bodybuilding Steroids for Sale. The book with the description of the technique was sold in a huge circulation - 6 million copies, but the description of the miracle technique fits into just a few paragraphs.

1. Roll a tight roller from a towel at least 40 centimeters long and 7-10 centimeters thick. We tie the roller with a strong thread so that it does not unwind.

2 Buy Steroids Online in Australia. We sit on a fairly firm horizontal surface (a soft bed will not work, it is better to lie on a couch, massage table or just on a tourist rug on the floor), put a rolled up roller.

3. Carefully lower ourselves onto the back, holding the roller with your hands so that it is across the body under the lower back - exactly under the navel. It is important.

 

How to use a towel to remove your stomach and straighten your back

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4 Safe Steroid Store. We put our feet shoulder width apart and bring our feet together so that the thumbs touch each other and the heels are at a distance of 2025 centimeters.

5. We plant the extended straight arms behind the head, turn them with the palms down and connect with the little fingers. The pose is quite uncomfortable, if it is difficult for you to straighten your arms completely, do not be afraid, let them lie as it turns out Buy Steroids with Credit Card. The main thing is to make sure that the big toes and little fingers touch.

6. We lie in this position for 5 minutes.

If everything is done correctly, your skeleton will immediately begin to take its natural form - and you will feel how your stomach miraculously "draws" into the body. However, this process can be painful. If its too difficult for you to immediately endure five minutes, start with a minute or two, increasing the time of rest on the roller every day Top Legal Steroids. Results will become noticeable to others in about a month.

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